This Woman Runs - Run30 in Northampton

Have you ever wanted to start running? Like the idea but don't know where to start? Don't think you 'look like' a runner? Worried about being too slow or not being able to do it? Never thought running was for you?

This Woman Runs is bringing it's award-winning beginner running programme, Run30 to Northampton and it is starting next Sunday!

This programme is designed for women with busy, real-life schedules, the sessions offer a simple way to move your body, find headspace and make new friends - with zero pressure or competition.

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Group Running | Sarah Slootweg

Focusing on minutes rather than miles, the programme encourages participants to build confidence at their own pace while becoming part of a supportive, welcoming and pressure-free community of women.

Programme details

Starts: Sunday 20th September

When: 8am

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Making friends | Vic Paltridge

Location: Upton Country Park, Northampton

Duration: 10 weeks

Cost: £25

Spaces: Limited places – booking essential

Book your place at: www.thiswomanruns.com

Find us on Facebook 'This Woman Runs Northampton' and on Instagram @thiswomanruns.northamoton

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