This new wearable could be the smartest Christmas gift for someone you love

Lingo by Abbott tracks how your body responds to food, stress and activity — even while you relax.placeholder image
Lingo by Abbott tracks how your body responds to food, stress and activity — even while you relax. | Lingo by Abbott

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Forget fitness trackers — this breakthrough wearable helps you truly understand your body. It’s the thoughtful Christmas gift that could make a real difference to someone you love.

We all know someone who’s constantly running on empty — tired, stressed, or blaming low energy on “just getting older.” But what if you could give them something that actually helps them understand why they feel that way?

That’s where Lingo by Abbott comes in. It’s a discreet wearable that tracks how your body responds to food, exercise and stress in real time. Instead of guessing what’s making you crash mid-afternoon or wake up wired, Lingo turns those invisible signals into clear, easy-to-read insights right on your phone.

Through a simple sensor and companion app, Lingo helps you see when your glucose levels spike or dip — and what that means for your focus, energy and mood. It’s like a personalised wellbeing coach that fits in the palm of your hand.

Lingo by Abbottplaceholder image
Lingo by Abbott | Lingo by Abbott

Christmas can be a blur of indulgence and good intentions, but by January, many of us feel drained and ready for a reset. At £59, Lingo offers a gentle, science-based way to start the new year feeling more in control of your body.

Whether it’s for your partner who’s been burning out at work, your parent who’s always “fine”, or a friend determined to make healthier choices, this is a gift that goes beyond the wrapping paper. Lingo isn’t about chasing perfection — it’s about understanding what your body’s telling you so you can feel your best, every day.

In a world full of fads and quick fixes, Lingo by Abbott is refreshingly human — helping people reconnect with how they really feel.

Natalie Dixon is our Lifestyle reporter, if you liked this article and want to read more about fashion, beauty and lifestyle you can follow Natalie Dixon on X here.

This article was produced with the support of AI tools to assist in sourcing and structuring information. All content has been reviewed, verified and completed by a journalist prior to publication.

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