New mothers can work on their post-pregnancy fitness by joining a county cardio class.
Buggy Fit is a fitness class for new mothers or mums-to-be in Kettering where participants walk round a scenic route with their children and take part in some excercises.
The group meets twice a week on Tuesdays and Thursdays at Mocha Mamas, in Glendon, just outside Kettering, and they set off for an hour long session around the area.
Organiser Kate Gill-Carter, who is a professional fitness instructor, said: “It’s beneficial for both mums and babies so everyone’s a winner.
“It’s a perfect session for new mothers to get their fitness levels up, and it is also a chance for people to meet other mums.”
The group meets at 11am on both days.
Each session costs £5 per mother and child. For more information, call Kate on 07765813006.