Motivation expert can help you shed unwanted pounds

Cassie Farren, a motivation expert from Kettering, has launched a business with a new way to help people lose weight.

She said the secret to success on the scales is not just down to nutrition and exercise but also down to strengthening the mind, and has set up Cassie Farren Body Confidence Trainer to work with clients to set personal goals.

She also produces a five-minute personal recording to help them shed the pounds.

Miss Farren offers a free consultation as an introduction to her fast-track programmes, which are carried out face-to-face or on the phone.

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