People in Corby who want to get fit but do not fancy one-to-one training can attend a small group training course.
The six-week course is being held at Lodge Park Sports Centre and starts on either Monday, January 19, or Thursday, January 22.
A personal trainer will focus on helping everyone taking part with their technique and performance. You will learn how to structure your workouts and a variety of exercises to try in the gym.
Corby Council’s lead member for community Cllr John McGhee said: “Some people need that extra push to be motivated into working towards a healthier and happier lifestyle. What better way than to work as a group and learn new ways of effective exercise.”
Call Lodge Park Sports Centre on 01536 400033.