Over 55’s can try out the gym for free in Kettering and Wellingborough

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People aged 55 and over can try out facilities at two gyms in Kettering and Wellingborough for free for a day.

LA Fitness in Kettering and Bannatynes in Wellingborough will be taking part in Age UK’s new Gym Open Day 2012.

On the day - Tuesday. July 10 - anyone aged over 55 will be able to take a step towards boosting their fitness by trying out facilities for free at the two gyms.

Emma Spragg, Head of Wellbeing Services at Age UK, said: “Exercise should play a part in our lives whatever our age and gyms have something to offer everyone. If you are over 55 then this is a great opportunity to pop along to your local branch of Bannatynes, David Lloyd Leisure Ltd, LA fitness or your Nuffield Health Fitness and Wellbeing Centre on 10 July to rediscover how exercise can suit your lifestyle and find out just how rewarding keeping fit can be. So join in on this free day to try something new, meet some new people and above all begin to reap the benefits of feeling fit and healthy this summer.”

Over 250 gyms across the country will be taking part in the day.

To find out more about Age UK’s Gym Open Day visit www.ageuk.org.uk/gymopenday or call 0800 169 6565.